There are just a few things that can make me feel calm. And with time I really started to appreciate the feeling of calmness. That feeling you have when you are able to forget about all the worries, all the bad things, everything that bothers you. And in moments like that you don´t make plans, you don´t think about anything. You just breathe, calm as a millpond.
With time I learned that the feeling of calmness is way more important than the excitement and butterflies in stomach. So, I am looking for that feeling. Sometimes I find it in the sea, sometimes on the top of the mountain. And sometimes, I find it in the nearby field.
If you find it, appreciate that feeling. Be thankful to the place or the person that is giving it to you. Don´t say anything, just breathe, just be.