Do you sleep naked or you put your PJs every evening? What if I tell you that there are great benefits of sleeping naked, would you take off your clothes during the night? By that I don´t just mean on benefit of being naked - and if you ask me that is already great enough!
I am a huge sauna fan! Going into the sauna during the winter time is my favourite thing to do. Especially when I am overwhelmed with the obligations, stressed out or I just want to get relaxed. But there is also one more big reason why I love going to the sauna - you can